If you are looking for an excellent recipe of tuna fish, this is exactly the perfect recipe for you. It is highly nutritious since it contains carbohydrates and protein in huge percentage. Aside from this, this recipe is fast, simple and super tasty to eat. You can master this recipe only with a little learning.
Since it is easy and quick, many people prepare it just after doing some workouts or exercises to get the protein needed for quick muscle recovery. Let’s jump into the recipe straightaway.
• 200 grams of uncooked ramen or noodle
• 2 cups of boiled water (1 cup per 100 grams)
• 1 spoon cooking oil (olive oil or plain butter is best)
• 1 fresh canned tuna of your choice
• 2 spoons preserved or fresh lemon juice (sour salt can also be used if you want)
• A little quantity of hot sauce (of any brand depending on your choice)
• First, you need to put the bowl over the flame and put required amount of water into it. Allow the water to boil and stop boiling it when the volume decreases to exactly two cups. In the meantime setup the noodles by adding a pinch of salt in another bowl.
• Open a tuna can and drain water or oil into the sink.
• Pour the boiled water into the bowl of noodles.
• Put the wet noodles in the microwave for about 10 minutes on a medium heat. The noodles should dry after 10 or 15 minutes, otherwise you can drain the hot water into the sink if you are in a hurry.
• Add a little amount of water to cool it before adding other ingredients.
• Add the butter or oil followed by adding the lemon juice.
• Add a teaspoon of salt and taste it if you want some more salt.
• To finish up add the tuna (without making it too small) and mix it well.
Now, the recipe is ready. Serve it and enjoy a great meal.
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